Tag: pregnancy

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We got together with Maya Saffron a fitness trainer specialised in postnatal exercise to give you some useful tips to get you kickstarted back into fitness after having a baby. When is ok to go back to exercising after having a baby? Normal birth: if everything went well, as soon as 1-2 weeks C-Section: if…
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Welcome to the first of our ‘Nurture Loves..’ a series where we will be talking about all things that inspire and nurture. Monthly bite-size interviews to read in a big comfy chair with a nice cuppa!  We want to cover a huge range of topics: mumpreneurs, events, people, ideas and products that inspire us and that we think you…