Tag: pregnancy

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It doesn’t matter if it’s your first or your fifth time, pregnancy and giving birth is so unique it's normal to feel nervous. We teamed up with birthing expert and Hypnobirthing teacher Megan Barton from LALALU to give you some tips in building your confidence and prepare for your birth. Learn How your Body Works…
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Preparing for motherhood can seem like a mammoth task. After all, life is about to take a big turn with a new little life being added to the family. Here are 5 ways to make the transition into motherhood just a little easier; touching on wellbeing, nutrition, sleep, hypnobirthing and the 4th trimester. NUTRITION I’m…
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We got together with Maya Saffron a fitness trainer specialised in postnatal exercise to give you some useful tips to get you kickstarted back into fitness after having a baby. When is ok to go back to exercising after having a baby? Normal birth: if everything went well, as soon as 1-2 weeks C-Section: if…
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Welcome to the first of our ‘Nurture Loves..’ a series where we will be talking about all things that inspire and nurture. Monthly bite-size interviews to read in a big comfy chair with a nice cuppa!  We want to cover a huge range of topics: mumpreneurs, events, people, ideas and products that inspire us and that we think you…